Heeled Shoes of 15 kinds of correct wear law
Heeled Shoes is a lot of girls love, it allows girls to look taller, more slim, walking more charming and more confident. But the premise is to be able to freely control Heeled Shoes. Often see some girls do not wear Heeled Shoes and walk carefully, feeling like being in the Heeled Shoes to control the like.
If you are not used to wearing Heeled Shoes to walk, do not worry, as long as the correct way to practice more, you can also like the T stage models will be very Heeled Shoes!
1. The steps are smaller
Wear Heeled Shoes to walk with the baby to learn different, you have to do this: step to small, slow pace, must not knees. Heeled Shoes often shorten our pace. Heel higher, the pace more like a small step. Do not want to step by step, it is a man's way. Adhere to the grace of small steps, will make your walking look more natural, more comfortable, more feminine.
2. Walk from the heel to the toes
Our goal is to wear Heeled Shoes should be as normal as possible to walk. When you walk through the flat shoes, you will not walk with the front foot, take steps, nor the entire foot at the same time landing. Wearing Heeled Shoes is the same reason. High heel first floor, then the forefoot and toes and then landing. Then, when your body's heart falls on your forefoot, move your body forward, as if you are walking with your toes, and you will start taking the next step.
3. improve your posture (body)
Wearing Heeled Shoes elegantly walking is largely dependent on whether you can maintain a good body. If a dejected, shoulders bowed, footsteps dragged the way, it is also lost the original meaning of wearing Heeled Shoes. The purpose of wearing Heeled Shoes is to make you look more confident and more elegant.
Pretending to have an invisible thread pulling the head above the head, keeping the head upright, that is, your head, the spine should be a line, your chin should be parallel to the ground. When wearing Heeled Shoes, do not bow, look up to look forward. Shoulders to lean back, naturally down, arms easily on both sides. When walking, you can swing your arms properly to keep your balance.
Make full use of your abdominal muscles, walking to abdomen. This helps you stand taller and look more slim. Knees slightly bent, wearing Heeled Shoes to walk, the knee curvature should be locked, do not step by step knees. When walking, legs close together, toes pointing in front.
4. pretend to walk along an invisible line
When the model walks, the foot is often in front of the other foot, so that the buttocks will swing. Most women wear Heeled Shoes is to look more sexy, so let the buttocks swing what is not a good thing it is. The best way to make your hips swing is to pretend you are walking along a straight line, or walking a wire.
After a foot is taken to fall in front of another foot, the toes point in front. This practice requires more practice to master freely, but the effort is worth it.
Watch some model fashion show, see the professional models are how to walk, and then try to imitate. But to know the model walking cat step often exaggerated some, in real life, you'd better slightly ease it.
5. At home practice to wear Heeled Shoes to walk
Before you plan to wear Heeled Shoes, go out at home and practice for a day. This will not only make you more accustomed to wearing Heeled Shoes to walk, but also will be rough soles of the feet, going out when it will not be so smooth. Practice at home and walk along the same way, all the details to take care of, such as: go, stop, turn, turn and so on.
6. will be Heeled Shoes distraction
The first time to wear a new Heeled Shoes before going out, if not the first Heeled Shoes distraction, then your feet may inevitably grinding out the blisters. The shoes are as important as softening the shoes, mainly to make the shoes fit with their feet. Before going out, at home wearing a wear can generally open.
The soles come into contact with different ground: you may want to wear Heeled Shoes on the floor of the brick shop, on the carpet, or on the smooth wooden floor, so you have to master all kinds of ground.
dancing. If you intend to wear high to go to the nightclub or to attend a party that needs to dance, then practice at home and music in advance to make sure you are wearing Heeled Shoes to dance comfortably.
walk the stair. You must master this skill, because walking stairs for people wearing Heeled Shoes is a difficult job. Down the stairs, the whole feet are put down; up the stairs, only the forefoot down. At the same time, to gracefully lean on the railing.
7. Wear Heeled Shoes to go out
Walking outside at home or a big difference. There is no soft carpet outside, flat wooden floor, walking to difficult times many times. The Asphalt on the road a little bit of flaws, a little bit of cracks on the sidewalk will make people wearing Heeled Shoes some difficult to walk, so go out to try to avoid riding on the uneven road.
8. Practice to wear Heeled Shoes standing
You not only want to learn how to go, have to learn how to stand. It sounds very simple, but many women do not know how to wear Heeled Shoes in front of the camera pose, or stop to chat with people how to stand. At this time, you will appreciate the importance of comfort shoes. If the shoes fit, comfortable, you do not have to make yourself comfortable, and hard to change the posture.
When wearing Heeled Shoes, the correct standing is that one foot heel touches the middle of the other foot and forms an angle. The center of gravity should be placed on the toes of the foot. When the foot becomes tired, turn another foot.
9. Wisely picking shoes
To be comfortable, first of all you want to choose shoes. Buy Heeled Shoes, to choose the evening when this time to walk down one day, your feet have been completely distracting, and slightly swollen, the size of the feet than the morning just to get bigger. Choose the shoes for your foot type. Shoes must be wider than your feet. Shoes must be two try, in the store to take a few back and forth, and then consider whether to buy. If at that time feel uncomfortable, then the future will never be comfortable, do not buy.
10. Start buying from 3cm first
If you are not used to wearing Heeled Shoes, then it is best not to suddenly choose 9 cm hate days high. It is best to wear from 3cm first, and then slowly challenge the higher height. Heel type is also very much, thickness, shape, height and so different. Starting from the low to wear, so that your ankle slowly forging endurance and flexibility, so as to safe and elegant to control the shoes with higher.
Slip heels is the easiest Heeled Shoes: because the shoes and the soles are completely attached together, the balance is better and more comfortable. So if you have not done well before drilling the tapered Heeled Shoes, the wedge heel is a good choice. Autumn and winter, whether it is to work or vacation, are very suitable for wear.
11. Select the correct size
The most important thing to buy Heeled Shoes is to choose the size. Different brands of different sizes, wearing the brand of 35 yards, for a brand may need 36 yards. So buy Heeled Shoes, be sure to try to walk a few steps on the feet. Choose the shoes would rather slightly larger, and not a little smaller. You can use the insoles shoes lining the big shoes will become smaller, but you can take small shoes Mozhe. Wear high-heeled shoes to squeeze the way to drill pain, you will hate to take off and throw them away.
As the age grows, the size of the human foot is also changing. People's feet will be longer and longer. So the size of the shoes is not static.
12. Care your feet and use the insole
Place an insole with pressure and friction. Now there are a variety of different shapes and sizes of insole, the material is also varied, you can paste in the shoes where you need to prevent corns and blisters. If your shoes are relatively large, walking shoes do not follow the foot, or move forward, you can put a half palm insole in the shoes, so the size of the shoes will be a small half yards. There are so many creative and practical products, why bother to foot children suffer it?
13. Give a fake to the foot
Wear Heeled Shoes should not walk for a long time, it is best to sit down, do not stand. So that you can let the foot of a child to take a break to reduce the pain and discomfort. Sit down and remember to legs out and cross out, back straight. At this time you can confidently show off your sexy Heeled Shoes. When you sit down, do not take off your shoes. Your feet will be some swollen, once off, and then wear it will be more difficult, more pain.
14. Wear shoes with high tape, high water resistant tables or thick shoes
The straps will be firmly tied to the ankle, which can prevent walking forward and slide, reducing friction and pain. Waterproof platform can not only increase, and will not let you feel like standing on the toes, heel the angle of the ground will not be so big, walking more smoothly.
15. Wear Heeled Shoes should not be too frequent
Heeled Shoes to wear really sexy, very feminine, but also very tortured feet. If you wear every day, the feet will inevitably appear blisters, calluses, bursitis, etc., and will give you a lot of pressure on the back. Your feet and your body takes time to recuperate. If you need to wear Heeled Shoes every day to go to work, then to replace the different height. This will not give the feet of the same site caused too much pressure!
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